May 2, 2012

Total Absorption

Posted in Creativity, Flow, flow in writing, freewriting, Peak Experiences, writing techniques tagged , , , , at 2:01 pm by Rebecca Hein

When technique and tools disappear, leaving only our work in full flow, our consciousness is altered and we carry the wonder of that experience for days. The problem is that in wishing for a recurrence, we’ll skew it just by trying for it.

If instead we cultivate a state of attentive waiting, we’ll predispose ourselves to more such moments, yet without forcing. In music, attentive waiting can occur anytime you’re playing, and when you let go of everything except that alert, open state of mind.

In writing, especially freewriting, the same applies. Forget trying to write a story, scene, or essay. Forget not trying to write it. Start writing and see what happens, and don’t be surprised when you find that you’ve forgotten everything but the energy of the moment.

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